0
Skip to Content
Emily Pankratz Nutrition
About Emily
Work With Emily
Nutrition Services
Book Vancouver Location
Book Abbotsford Location
FAQ's
Conditions
Allergy Testing
Free Meal Plan
Blog
Connect
Emily Pankratz Nutrition
About Emily
Work With Emily
Nutrition Services
Book Vancouver Location
Book Abbotsford Location
FAQ's
Conditions
Allergy Testing
Free Meal Plan
Blog
Connect
About Emily
Folder: Work With Emily
Back
Nutrition Services
Book Vancouver Location
Book Abbotsford Location
FAQ's
Folder: Conditions
Back
Allergy Testing
Free Meal Plan
Blog
Connect
This work is personal for me. I spent so long thinking my symptoms were "normal" while my body was screaming for help. I was losing hair, experiencing irregular periods, constipation, dark under eye bags, mid-day energy crashes, and feeling
🧠 What Is Brain Fog—And Why Do So Many Experience It? Ever feel like you’re here but not fully here? Struggling to focus, forgetting words, or just feeling mentally off? That’s brain fog. And while it’s not a formal diagnos
Supporting low progesterone naturally? Start here. 🌿 Your body is wise—and when progesterone is low, it’s usually a sign that stress, inflammation, or nutrient gaps are speaking up. Low progesterone can show up as: → PMS → Sp
It’s not always the big overhauls that change everything— Sometimes, it’s the gentle return to what your body has been quietly asking for. 🌿 ✨ A few slow breaths before bed. ✨ Put your legs against the wall - this helps to bring d
“We thought it was just allergies…” But this 4-year-old’s body was sending a bigger message. They came in with stubborn symptoms—constant snoring, mouth breathing, and headaches that appeared out of nowhere every morni

info@emilypankratznutrition.com

Home | Freebies | Services | FAQ | Meet Emily | Connect | Blog

Vancouver | Abbotsford