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Emily Pankratz Nutrition
About Emily
Work With Emily
Nutrition Services
Book Vancouver Location
Book Abbotsford Location
FAQ's
Conditions
Allergy Testing
Fertility and Pregnancy
Women's health
Free Meal Plan
Blog
Connect
About Emily
Folder: Work With Emily
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Nutrition Services
Book Vancouver Location
Book Abbotsford Location
FAQ's
Folder: Conditions
Back
Allergy Testing
Fertility and Pregnancy
Women's health
Free Meal Plan
Blog
Connect
It’s not about making huge, overwhelming shifts — it’s the little things that can add up to big results. Start by protecting yourself from harmful chemicals (hello, toxin-free beauty products!), fueling your body with grass-fed go
Flu season doesn't have to mean being knocked down. With the right natural immunity boosters and healthy habits, staying strong all season is possible. Think bee products, vitamin-rich foods, optimized light exposure, and soothing anti-inflammatory
She came to me feeling frustrated and uncomfortable. By the end of every day, her belly looked six months pregnant. Meals left her crampy and bloated, and she often went days without a bowel movement. We looked deeper — at her stomach acid, b
Kefir isn’t just a health trend — it’s a nutrient-packed superfood that your body will thank you for! From gut health to immunity, here's why kefir deserves a spot in your daily routine. 🌐 www.emilypankratznutrition.com
If I didn’t want to hurt your feelings… I’d still tell you the truth. Because you deserve to feel well again. 💛 Bloating, fatigue, coffee dependency, restriction, and the endless “I don’t have time” loop aren&rs
Beef liver is one of nature’s most nutrient-dense superfoods. Packed with Vitamin A, B12, iron, and folate, it nourishes your body at a cellular level — supporting energy, immunity, hormone balance, and brain health. If you’re new
Inflammation shows up in so many ways — fatigue, bloating, mood swings — but your body has the tools to heal when we give it what it truly needs. Simple, everyday habits can make a big difference: nourishing foods, gentle movement, rest
What my summer looked like 🥬 🍓 ☀️ 🏔️ 🏝️ 💕

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